I have been searching for a deeper understanding of PTSD, and in search of a support group, stumbled upon this book. I am not only someone who has suffered chronic trauma, but I am also a Court Mediator and Spiritual Teacher. I have one class to complete to achieve my Masters in Psychology, and it is vital for me to heal in order to be the best kind of leader/teacher. This book helped my understand the shame I have dealt with since childhood, reiterated my views regarding societal programming and the human disconnection we experience as a result, and reinforced my belief in the power of healing and transcendence. I am honored to have read it and will take away from it the wisdom I needed to assist in my own healing journey. My Deepest Respect, Lonnissa Debrow-Wade, NissaDebrowVision/LDWVision

This book helped me see that what happened to me as a kid was not on me and it’s ok to move on

Great read, short but full of great wisdom!