The Easy Way to Stop Smoking - Allen Carr

The Easy Way to Stop Smoking

By Allen Carr

  • Release Date: 2009-11-30
  • Genre: Self-Improvement
Score: 4.5
4.5
From 446 Ratings

Description

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'

That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!

This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free.
 
Praise for Allen Carr's Easyway:

"I would be happy to give a medical endorsement of the method to anyone." – Dr PM Bray MB CH.b., MRCGP

"Allen Carr explodes the myth that giving up smoking is difficult" – The Times

"A different approach. A stunning success" – The Sun

"The Allen Carr method is totally unique." – GQ Magazine

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." – Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped." – Sir Anthony Hopkins

Reviews

  • Brain Wash Destroyer.

    5
    By jtaylor399
    Great book! I have never heard quitting smoking put this way.
  • Best $$ I’ve ever spent

    5
    By NicoleNoir
    At first I thought... There is no way a book that costs less than $10 is going to help me. I was so wrong. I didn’t even completely finish the book and I’ve stopped smoking. It’s been 3 months now and before this book, trying to stop seemed impossible. I would constantly think about how I needed to smoke to keep me calm or less irritated. I would stress out about being stressed out. I knew how bad smoking was for me but, until this book, I thought I had no chance of quitting. It was a great investment in myself and my health.
  • Helpful

    5
    By pregtyblacklee
    Thank you Allen Carr!! I’m a Non-Smoker 🙂
  • WOW

    5
    By Neffertiti Tahira
    It works! Period. Do as the author says. Let Siri read it to you as it was difficult fir md to read with out drifting but it works!!
  • Smoking my last cigarette right now.

    5
    By Sour Seb
    Going to smoke my last cigarette. If you’ve made the decision to read this book.. you’ve made the right one.
  • I Quit For Good!

    5
    By Takuya Mats
    I’m a 29 year old that have been smoking for about good 9 years. Most of my friends in my friends group are smokers which made it very difficult to quit. I know I wanted to quit before I hit the big 30, but didn’t know how to do it. Then I remembered that a good friend of mine, now an ex-smoker, has recommended me this book a while back. Since I was looking for something new to read on my commute to work, I decided on this book. I am so grateful for my friend that recommended this book to me, it changed my life for good! I can proudly say I am now a ex-smoker! I will be recommending this book to all my friends that is still a smoker to help them quit!
  • Very good book

    5
    By AllyGurl863
    I just finished the book & I hope I also just finished my last cigarette. Wish me luck!
  • really helps

    5
    By joekluge
    if you smoke, i highly recommend this book. it will reframe your thoughts about nicotine for the better
  • Excellent book!

    5
    By ES1324
    If you want to stop smoking, this is the way to go!!
  • Buy it.

    5
    By JeffWright
    👍💯😎🚭🎉