-

By

  • Release Date:
  • Genre:

Description

Reviews

  • Great read!!

    5
    By Octlibra6
    Extremely helpful during my situation and constantly overthinking. First book I highlighted notes in.
  • Great book definitely worth giving a read

    5
    By /\/@/\/$€/\/$€4I0
    Great book with mostly easy to read words. I’m not much of a reader, but trying to become more and more of a bookworm. Thank you for making this awesome book. If you have something that is holding you back conquer it… I know you can. And always remember that we are all human. Josh H
  • Amazing guide

    5
    By marquezh
    Beautiful pocket guide that provide me advice on how to cope with anxiety, really useful
  • Great Pocket Guide

    5
    By Clsmth7
    This was a great short read for those that need some insight into breaking the cycle of overthinking. The author discussed the issues as well as offered strategies to overcome them. I plan to keep it handy and refer to it as needed.