If you are a parent desiring to raise healthy and safe kids in this age of unsafe exposure to the virtual world, this material is for you! This is a chapter-by-chapter Summary and Workbook for Jonathan Haidt's "The Anxious Generation." It features relevant tools such as Reflection Exercises, Checklists, Exercise Plans, and Discussion Questions. It is created to help you turn your reading into action and live the lessons in Jonathan Haidt's Book. It is an easy-to-follow guide with precise lessons and exercises you can relate to. Ultimately, it's crafted as an effective resource for your overall health.
