Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week (Unabridged) - Philip Shepherd & Andrei Yakovenko

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week (Unabridged)

By Philip Shepherd & Andrei Yakovenko

  • Release Date: 2021-10-12
  • Genre: Nonfiction
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Deep Fitness: The Mindful, Science-Based Philip Shepherd & Andrei Yakovenko

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