30 Days Vegan - Theresa Shayk

30 Days Vegan

By Theresa Shayk

  • Release Date: 2018-02-01
  • Genre: Health & Fitness

Description

“30 Days Vegan” is both an introduction for the vegan curious, and packed with delicious recipes for veteran vegans. The book includes 90 recipes for breakfast, lunch and dinner. The book also includes weight loss tips and tricks, workouts to slim and tone the body, how I manage cravings and stay motivated amongst debunking vegan myths and exposing the truth about meat and dairy.