* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
How to slow down your life? We all run out of time in our day, which makes us exhausted, anxious and unhappy. By learning 4 simple daily practices, you will be able to savor this world and slow down your life.
In this book, you will learn:
What are the consequences of living too busy a life?
How has technology changed our relationship to time?
What would you do if you had more time in your day?
How to learn to live in the moment?
How do you learn to be bored?
How do you take a day to rest?
How to stop over-consuming?
How to slow down your life?
Our answers to these questions are easy to understand, simple to implement and quick to execute.
Ready to slow down your life? Let's go !
*Buy now the summary of this book for the modest price of a cup of coffee!
